15 Deadlift
12 Hang Power Cleans
9 Front Squats
6 Push Jerk
5 Rounds
7-30-10
Posted: 29th July 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
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