15 KB
50 yard run
15 Box Jumps
50 yard run
15 Pushups | Situps
50 yard run
15 Squats
50 yard run
AMRAP in 20
7-24-10
Posted: 26th July 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
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