5 Power Cleans (M-185 | W-115)
10 Body Rows
15 Pushups
Rounds in 15 minutes
7-20-10
Posted: 21st July 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
5 2/3 rounds (155# pc).