800m Run
9-15-21
Kettlebell
Handstand Push Ups
Jumping Squats
800m Run
7-16-10
Posted: 18th July 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
20:43 (70# kb swing).