7-14-10

Posted: 14th July 2010 by admin in WOD's
Tags: , , , , , , ,
1

150m Run
10 Wallballs
8 Knees 2 Elbows
6 Med Ball Cleans
4 Burpees

5 Rounds

  1. John says:
    July 28, 2010 at 11:03 pm

    16:37.