400m Run
21-15-9
Sit-ups
Kettlebells
K2E
400m Run
6-29-10
Posted: 29th June 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
Tags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
10:15 (70#kb).