Friday

Posted: 16th March 2010 by admin in WOD's
Tags: , , , , , , ,
2

15-13-11-9-7-5-3-1
Deadlifts
Ring Dips

  1. Mitch says:
    March 18, 2010 at 7:28 pm

    7:37…Ring dips are tough…still have problems with balance on them

  2. John says:
    April 18, 2010 at 9:18 pm

    10:29 (245# w/30# vest).