15 Body Rows 15 Kettlebells 15 Pushups Rounds in 15 mins
This entry was posted on Friday, March 12th, 2010 at 10:53 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
6
6 rounds. Pushups and body rows are both tough movements for me.
6 1/3…Body Rows are gonna be the death of me!
5 2/3.. dang body rows…
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March 12th, 2010 at 12:12 pm
6
March 12th, 2010 at 2:01 pm
6 rounds. Pushups and body rows are both tough movements for me.
March 12th, 2010 at 6:05 pm
6 1/3…Body Rows are gonna be the death of me!
March 12th, 2010 at 9:58 pm
5 2/3.. dang body rows…