Comments on: Friday http://www.crossfitblastfitness.com/2010/03/09/friday-75/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Seth http://www.crossfitblastfitness.com/2010/03/09/friday-75/comment-page-1/#comment-4900 Seth Wed, 10 Mar 2010 10:47:16 +0000 http://www.blastfitindy.com/2010/03/09/friday-75/#comment-4900 6:33 (95). First time doing Fran. My grip was still crap for Monday's WOD. 6:33 (95). First time doing Fran. My grip was still crap for Monday’s WOD.

]]> By: Mitch http://www.crossfitblastfitness.com/2010/03/09/friday-75/comment-page-1/#comment-4882 Mitch Wed, 10 Mar 2010 02:16:48 +0000 http://www.blastfitindy.com/2010/03/09/friday-75/#comment-4882 5:08 (95)...PR by 45 sec. Still think this is the hardest workout since I've been at BlastFit 5:08 (95)…PR by 45 sec. Still think this is the hardest workout since I’ve been at BlastFit

]]> By: John http://www.crossfitblastfitness.com/2010/03/09/friday-75/comment-page-1/#comment-4869 John Tue, 09 Mar 2010 15:27:50 +0000 http://www.blastfitindy.com/2010/03/09/friday-75/#comment-4869 5:10 (100). I'm getting slower. 5:10 (100). I’m getting slower.

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