“Fran” 21-15-9 Thrusters Pullups
This entry was posted on Tuesday, March 9th, 2010 at 10:41 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
5:10 (100). I’m getting slower.
5:08 (95)…PR by 45 sec. Still think this is the hardest workout since I’ve been at BlastFit
6:33 (95). First time doing Fran. My grip was still crap for Monday’s WOD.
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March 9th, 2010 at 11:27 am
5:10 (100). I’m getting slower.
March 9th, 2010 at 10:16 pm
5:08 (95)…PR by 45 sec. Still think this is the hardest workout since I’ve been at BlastFit
March 10th, 2010 at 6:47 am
6:33 (95). First time doing Fran. My grip was still crap for Monday’s WOD.