“Crazy 8′s”
8 Squats
8 Pushups
8 Box Jumps
Rounds in 20 mins
Thursday
Posted: 5th March 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
0