Tuesday

eric

Eric ready for the situps….preseason isn’t far away…

15 Body Rows
15 Wallballs
15 Burpees
15 Situps
Rounds in 20 mins

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This entry was posted on Thursday, March 4th, 2010 at 11:01 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Tuesday”

  1. Mitch Says:
    March 4th, 2010 at 4:18 pm

    6 Rds (20)…Those burpees snuck up and got me this time

  2. John Says:
    March 4th, 2010 at 11:33 pm

    5 1/4 rounds (30# vest).

  3. Kristy Says:
    March 5th, 2010 at 3:59 pm

    6+10 rows. subbed push ups for burpees. back to the real deal very soon!

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