Monday evening deadlifters
10 Deadlift
15 Pushups
15 Situps
Rounds in 15 mins
This entry was posted on Thursday, March 4th, 2010 at 11:01 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
9 rounds (185 dead lift).
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March 8th, 2010 at 9:38 pm
9 rounds (185 dead lift).