Comments on: Monday-Friday http://www.crossfitblastfitness.com/2010/02/26/monday-friday/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: John http://www.crossfitblastfitness.com/2010/02/26/monday-friday/comment-page-1/#comment-4551 John Wed, 03 Mar 2010 13:50:39 +0000 http://www.blastfitindy.com/2010/02/26/monday-friday/#comment-4551 Monday- 17:01 (60# kb). Tuesday- DNP Wednesday- 7:06 (115 ohs) Thursday- DNP Friday- 4 rounds (155#) Monday- 17:01 (60# kb).
Tuesday- DNP
Wednesday- 7:06 (115 ohs)
Thursday- DNP
Friday- 4 rounds (155#)

]]> By: Mitch http://www.crossfitblastfitness.com/2010/02/26/monday-friday/comment-page-1/#comment-4474 Mitch Mon, 01 Mar 2010 19:47:32 +0000 http://www.blastfitindy.com/2010/02/26/monday-friday/#comment-4474 "Jeremy" 4:46 (95) PR!...that's for you Mat :) “Jeremy” 4:46 (95) PR!…that’s for you Mat :)

]]> By: Kristy http://www.crossfitblastfitness.com/2010/02/26/monday-friday/comment-page-1/#comment-4418 Kristy Sun, 28 Feb 2010 22:51:26 +0000 http://www.blastfitindy.com/2010/02/26/monday-friday/#comment-4418 Tuesday 11 1/3, Wednesday substituted lifts to accomodate 7 something, Thursday 19:57. Very very sore this week!! Tuesday 11 1/3, Wednesday substituted lifts to accomodate 7 something, Thursday 19:57. Very very sore this week!!

]]> By: Tricia http://www.crossfitblastfitness.com/2010/02/26/monday-friday/comment-page-1/#comment-4349 Tricia Sat, 27 Feb 2010 13:01:38 +0000 http://www.blastfitindy.com/2010/02/26/monday-friday/#comment-4349 A huge thank you to all who helped this week. You ARE the gym and we do this for you!! We truly appreciate it!! A huge thank you to all who helped this week. You ARE the gym and we do this for you!! We truly appreciate it!!

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