http://www.crossfitblastfitness.com/2010/02/22/friday-74/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2010/02/22/friday-74/comment-page-1/#comment-3964 Ralph Mon, 22 Feb 2010 17:41:24 +0000 http://www.blastfitindy.com/2010/02/22/friday-74/#comment-3964 Yeah, that last row was definitely training for pushing through the muscle fatigue Yeah, that last row was definitely training for pushing through the muscle fatigue

]]> http://www.crossfitblastfitness.com/2010/02/22/friday-74/comment-page-1/#comment-3946 Mitch Mon, 22 Feb 2010 13:25:05 +0000 http://www.blastfitindy.com/2010/02/22/friday-74/#comment-3946 that last row was super hard!...this wore me out, don't even remember the time it was that tough that last row was super hard!…this wore me out, don’t even remember the time it was that tough

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