Central Indiana Fire Academy recruits practicing the pushpress
BLAST Fitness has been chosen to instruct the recruits from The Central Indiana Fire Academy in their physical fitness throughout their 19 week course. The recruits are currrently being put through the “on ramp” program in their first two weeks and are getting their share of knowledge and workouts in thus far. CrossFit has convinced yet another public institution of the importance of “functional fitness”.
Congrats Matt and Joe for this awesome opportunity! I can’t wait to get back and help out anyway I can. Thank goodness for “functional fitness!” It’s great that so many people and organizations are understanding the concept and beginning to try it for themselves. CrossFit can and sure does work wonders if you put in the effort.