6 Deadlifts (m-225, w-155)
8 Pullups
10 Box Jumps
Rounds in 20 mins
Monday
Posted: 16th February 2010 by admin in WOD'sTags: BLAST Fit Indy, BLAST Fitness, BLAST Fitness Indianapolis, BLAST Fitness WOD, CrossFit, CrossFit Indianapolis, Indiana, Indianapolis
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