Snatch 5×5x3×3x1×1
This entry was posted on Friday, February 12th, 2010 at 10:51 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
95, 105, 115, 115, 135, 135. Good stuff. Joe, thanks for the instruction. Nice to see everybody last night.
65, 95, 115, 125, 135, 155. Nice to see a technique period. Helped a lot for what I needed to work on in my snatch.
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February 12th, 2010 at 11:16 am
95, 105, 115, 115, 135, 135. Good stuff. Joe, thanks for the instruction. Nice to see everybody last night.
February 12th, 2010 at 4:07 pm
65, 95, 115, 125, 135, 155. Nice to see a technique period. Helped a lot for what I needed to work on in my snatch.