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	<title>Comments on: Monday</title>
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		<title>By: BD</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3613</link>
		<dc:creator>BD</dc:creator>
		<pubDate>Wed, 03 Feb 2010 14:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.blastfitindy.com/?p=1060#comment-3613</guid>
		<description>Thanks everyone.  It isn&#039;t much but......well, it isn&#039;t much.  We also have a 1/2 mile perimeter that we can run along with a small gym with barbells, dumbbells, and machines.  Everyone knows we can&#039;t workout without machines.  =D  I got a little grief for doing CF, but so far no one has taken me up on an offer to work out.  I posted a few more pics at 
http://s289.photobucket.com/albums/ll232/bdakuginow/Afghanistan%202009-2010/  Matt M and Justin R have the password.</description>
		<content:encoded><![CDATA[<p>Thanks everyone.  It isn&#8217;t much but&#8230;&#8230;well, it isn&#8217;t much.  We also have a 1/2 mile perimeter that we can run along with a small gym with barbells, dumbbells, and machines.  Everyone knows we can&#8217;t workout without machines.  =D  I got a little grief for doing CF, but so far no one has taken me up on an offer to work out.  I posted a few more pics at<br />
<a href="http://s289.photobucket.com/albums/ll232/bdakuginow/Afghanistan%202009-2010/" rel="nofollow">http://s289.photobucket.com/albums/ll232/bdakuginow/Afghanistan%202009-2010/</a>  Matt M and Justin R have the password.</p>
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		<title>By: Rachel</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3611</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:13:30 +0000</pubDate>
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		<description>hey look, they even have a tire to kick!</description>
		<content:encoded><![CDATA[<p>hey look, they even have a tire to kick!</p>
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		<title>By: Ralph</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3606</link>
		<dc:creator>Ralph</dc:creator>
		<pubDate>Tue, 02 Feb 2010 18:50:12 +0000</pubDate>
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		<description>37 HSPU, 155 squats, 30 pullups, 31 pushups. Total was 252. Good times.</description>
		<content:encoded><![CDATA[<p>37 HSPU, 155 squats, 30 pullups, 31 pushups. Total was 252. Good times.</p>
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		<title>By: Kristy</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3605</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Tue, 02 Feb 2010 18:26:19 +0000</pubDate>
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		<description>Bayan...bayan...oh yeah!  Good to hear from ya! Looked painful. Good job everyone :o)</description>
		<content:encoded><![CDATA[<p>Bayan&#8230;bayan&#8230;oh yeah!  Good to hear from ya! Looked painful. Good job everyone <img src='http://www.crossfitblastfitness.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: KristieD</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3604</link>
		<dc:creator>KristieD</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:56:28 +0000</pubDate>
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		<description>Thank you for the picture, Bayan! We miss you!!!</description>
		<content:encoded><![CDATA[<p>Thank you for the picture, Bayan! We miss you!!!</p>
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		<title>By: Mat</title>
		<link>http://www.crossfitblastfitness.com/2010/02/02/monday-68/comment-page-1/#comment-3603</link>
		<dc:creator>Mat</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:43:32 +0000</pubDate>
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		<description>Good WOD...my wrists are shot from the HSPU&#039;s...</description>
		<content:encoded><![CDATA[<p>Good WOD&#8230;my wrists are shot from the HSPU&#8217;s&#8230;</p>
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