Morning wallballs…
“Karen”
150 Wallballs
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on Wednesday, January 27th, 2010 at 10:40 am and is filed under WOD's.
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January 27th, 2010 at 10:47 am
8:22 (12)
January 27th, 2010 at 11:30 am
8:21 (20# ball w/30# vest).
January 27th, 2010 at 5:08 pm
6:38 (20)…PR by 1 minute
January 27th, 2010 at 6:32 pm
Took it down to 5:46 from 6:10 with the 15#. This one always hurts.
January 29th, 2010 at 3:19 pm
8:49 (12) Down from 9:00 same weight.