Monday

Posted: 26th January 2010 by admin in WOD's

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Kessie, Andy and Kristie jumping

12 Box Jumps

9 Pushpress

6 Body Row

Rounds in 15 mins

  1. Kristy says:

    7 2/3 (65)

  2. John says:

    11 rounds (pr is 12 from last time).