Kristie smiling through the pain
15 Kettlebells
10 Jumping Squats
5 Handstand Pushups
Rounds in 15 mins
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
6 or 7rds + 10 kb (35)
8 or 9 rounds (35). I’m NOT smiling today.
9 Rounds (50 DB)…Ruthless workout
8 rounds (60# db).