Tuesday

Posted: 23rd December 2009 by admin in WOD's

kari

12 Box Jumps

9 Pushpress

6 Body rows

rounds in 15 mins

  1. CAPTAIN AMERICA says:

    13rds (95). Quad trembler.

  2. Mitch says:

    9 1/3…Rough

  3. John says:

    12 rounds (95).