Thursday

Posted: 30th October 2009 by admin in WOD's

001

Lori, Kristie, Marisol, Chris, Rachel, Brian and Tim starting off

21-15-9

Wallballs

Sumo Deadlift Highpull

Knees to Elbows

  1. kristieD says:

    11:something. (12, 55) I’m even more sore from this one than Wednesday.

  2. Mitch says:

    8:21 (20, 95)…really enjoyed this one, like the K2Es a lot!