5 Pullups 10 Pushups 15 Double Unders (45 singles) Rounds in 12 mins
This entry was posted on Tuesday, October 27th, 2009 at 10:42 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
16 rds. Good workout to the start of the week.
10 1/3 rounds. I was aiming for 12, but the pushups started holding me back at 6 rounds.
Not nearly enough time for what I wanted to get done! Good arm and ab burner.
15 1/3.
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October 27th, 2009 at 10:45 am
16 rds. Good workout to the start of the week.
October 27th, 2009 at 12:41 pm
10 1/3 rounds. I was aiming for 12, but the pushups started holding me back at 6 rounds.
October 27th, 2009 at 11:04 pm
Not nearly enough time for what I wanted to get done! Good arm and ab burner.
October 28th, 2009 at 8:38 am
15 1/3.