21-15-9 Benchpress Ring Dips
This entry was posted on Monday, October 26th, 2009 at 11:00 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
9:55 (175lb). Chest was screaming and still sore today.
did not enjoy this one. one or the other would have been okay, but not both.
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October 26th, 2009 at 2:17 pm
9:55 (175lb). Chest was screaming and still sore today.
October 27th, 2009 at 6:52 am
did not enjoy this one. one or the other would have been okay, but not both.