http://www.crossfitblastfitness.com/2009/10/22/wednesday-60/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2009/10/22/wednesday-60/comment-page-1/#comment-2657 Ralph Fri, 23 Oct 2009 01:04:33 +0000 http://www.blastfitindy.com/2009/10/22/wednesday-60/#comment-2657 12:48 with 95 12:48 with 95

]]> http://www.crossfitblastfitness.com/2009/10/22/wednesday-60/comment-page-1/#comment-2656 Rachel Thu, 22 Oct 2009 21:49:52 +0000 http://www.blastfitindy.com/2009/10/22/wednesday-60/#comment-2656 12 something with 70#. Yeah, arms started to feel this one fast. 12 something with 70#. Yeah, arms started to feel this one fast.

]]> http://www.crossfitblastfitness.com/2009/10/22/wednesday-60/comment-page-1/#comment-2655 Chris Thu, 22 Oct 2009 21:41:54 +0000 http://www.blastfitindy.com/2009/10/22/wednesday-60/#comment-2655 This was a killer one! Legs, arms, and core are all burning. This was a killer one! Legs, arms, and core are all burning.

]]> http://www.crossfitblastfitness.com/2009/10/22/wednesday-60/comment-page-1/#comment-2652 Mitch Thu, 22 Oct 2009 18:54:37 +0000 http://www.blastfitindy.com/2009/10/22/wednesday-60/#comment-2652 12:00...95# Quads are feelin' it today! 12:00…95# Quads are feelin’ it today!

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