* required
Evening class going overhead
15 Overhead Squats
10 Med Ball Pushups
5 Body Rows
Rounds in 15 mins
7rds. Shoulders feel it!
6 1/3…Thank you for telling my pain Kristy
7 rounds (95).
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7rds. Shoulders feel it!
6 1/3…Thank you for telling my pain Kristy
7 rounds (95).