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400 M Run
40 Pushups
30 Situps
20 Kettlebells
10 Box Jumps
3 Rounds
23:35ish. 35#kb. chest and abs are feelin this today.
12:47 (53KB)….I think. Cold air hurt the lungs.
14:26 (53). This is my time. Do not know what I was thinking.
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23:35ish. 35#kb. chest and abs are feelin this today.
12:47 (53KB)….I think. Cold air hurt the lungs.
14:26 (53). This is my time. Do not know what I was thinking.