The girls took over the late class…Mat was all by himself!!
3 Pushpress/Push Jerk (M-155, W-95)
6 Pullups
9 Pushups
7 Rounds
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
8:00 even. 95#.
5:27 (155). Ouch!