10 Kettlebell
10 Pushpress
150 M Run
5 rounds
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August 31st, 2009 at 10:20 am
10:10, 44/70#
August 31st, 2009 at 11:44 pm
13:00 44lbs, 115lbs
September 1st, 2009 at 3:04 pm
7:28 (53,big)….lungs screaming. Felt good though.