Clean and Jerk 1×1x1×1x1 Bench press max reps at 225lbs.
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Worked up to 175# C&J. On Bench, worked up to 4 reps at 225#.
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September 1st, 2009 at 1:24 pm
Worked up to 175# C&J. On Bench, worked up to 4 reps at 225#.