We had a great CrossFit Football Cert this weekend! Thanks to John and Max for making the trip out to share their knowledge and skill with us. Thanks to all who came from around the country to participate.

Check out the newest paleo-inspired company which launches September 19th.

www.paleobrands.com

This entry was posted on Wednesday, August 26th, 2009 at 10:13 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.