http://www.crossfitblastfitness.com/2009/08/25/monday-46/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2009/08/25/monday-46/comment-page-1/#comment-1840 Captain America Wed, 26 Aug 2009 11:44:03 +0000 http://www.blastfitindy.com/?p=778#comment-1840 15 1/3rds-(95). Still feeling this one today (Wed). 15 1/3rds-(95). Still feeling this one today (Wed).

]]> http://www.crossfitblastfitness.com/2009/08/25/monday-46/comment-page-1/#comment-1817 Rachel Tue, 25 Aug 2009 19:29:42 +0000 http://www.blastfitindy.com/?p=778#comment-1817 12 2/3. 65#. Legs tired after this. 12 2/3. 65#. Legs tired after this.

]]> http://www.crossfitblastfitness.com/2009/08/25/monday-46/comment-page-1/#comment-1816 Ralph Tue, 25 Aug 2009 19:28:20 +0000 http://www.blastfitindy.com/?p=778#comment-1816 11 2/3 rounds with 95#. Grats, Kristy 11 2/3 rounds with 95#. Grats, Kristy

]]> http://www.crossfitblastfitness.com/2009/08/25/monday-46/comment-page-1/#comment-1809 John Tue, 25 Aug 2009 15:52:15 +0000 http://www.blastfitindy.com/?p=778#comment-1809 9 or 10 2/3 rounds (95). Congrats to Kristy! 9 or 10 2/3 rounds (95). Congrats to Kristy!

]]> http://www.crossfitblastfitness.com/2009/08/25/monday-46/comment-page-1/#comment-1808 Kristy Tue, 25 Aug 2009 15:01:58 +0000 http://www.blastfitindy.com/?p=778#comment-1808 7 1/3. First WOD with full body extension rows!! Great job to everyone who posted big numbers!! Kick A$$!! 7 1/3. First WOD with full body extension rows!! Great job to everyone who posted big numbers!! Kick A$$!!

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