“Uneven Grace”
30 Clean and Jerks at 135lbs, 50lbs on one end 40 on the other, switch sides halfway through
3 min rest 15 pullups in the rest time
“Randy”
75 power snatches at 75lbs
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
15:15,total time to complete including rest(135/75). Yuck