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	<title>Comments on: Thursday</title>
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		<title>By: Rachel</title>
		<link>http://www.crossfitblastfitness.com/2009/07/31/thursday-50/comment-page-1/#comment-1430</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 01 Aug 2009 16:13:38 +0000</pubDate>
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		<description>14:13 with a pair of 26 lb KB. Came to dread the pushpress after about 2 rounds.</description>
		<content:encoded><![CDATA[<p>14:13 with a pair of 26 lb KB. Came to dread the pushpress after about 2 rounds.</p>
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		<title>By: John</title>
		<link>http://www.crossfitblastfitness.com/2009/07/31/thursday-50/comment-page-1/#comment-1425</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 31 Jul 2009 14:17:31 +0000</pubDate>
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		<description>13:16 (40).  Pushpress killed me. Started with 50# first round, dropped to 40 # thereafter.  Good thing.</description>
		<content:encoded><![CDATA[<p>13:16 (40).  Pushpress killed me. Started with 50# first round, dropped to 40 # thereafter.  Good thing.</p>
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