Thursday

21-15-9

Thrusters

Situps

Double Unders

This one looked fairly simple…then the clock started. Short and brutal.

« Wednesday
Tabata!!! »

This entry was posted on Monday, July 27th, 2009 at 9:55 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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