150 M Run
10 Tire Flips
150 M Run
10 Burpees
4 Rounds
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
I decided to do “Randy” for poops and giggles. 5:01(75lbs*75 reps). Waited 5 minutes and did the WOD-12:34
13:47.