Saturday

Posted: 18th July 2009 by admin in WOD's

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Saturday morning workout, group 2

“Uneven Grace”

30 Clean and Jerks

10 lbs heavier on one end. Rotate sides of the bar every 5 reps

  1. Captain America says:

    Nice show-up. Give’m hell, Grace.

  2. Rachel says:

    awesome turnout for this one. 6:24 with 10 pounds difference between sides, total 75 pounds. Definitely someething different.

  3. John says:

    5:07. Will go faster next time.

  4. Kristy says:

    7:14. only 5# difference b/t sides, 70# total.