15 Body Rows
15 Kettlebells
15 Pushups
Rounds in 15 Mins
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
7 1/3rds + 7 kb swings. A little tired from doing 5 days in a row. Work Saturday, see you all Monday.
6 2/3 rounds, 35# kb
4 rounds, 54# KB. This was pretty terrible.