“Nicole”
400 M Run
Max Pullups
If/when you come off the bar you’re done and back on the run.
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
6 laps/2400 m, 81 pull-ups.
6 laps and 87 pullups. Kinda liked this one.
6 laps, 105 pull-ups