http://www.crossfitblastfitness.com/2009/05/22/thursday-40/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2009/05/22/thursday-40/comment-page-1/#comment-1217 Kristy Fri, 22 May 2009 23:59:38 +0000 http://www.blastfitindy.com/?p=544#comment-1217 18:55. my butt hurts :o( 18:55. my butt hurts (

]]> http://www.crossfitblastfitness.com/2009/05/22/thursday-40/comment-page-1/#comment-1216 Rachel Fri, 22 May 2009 22:31:24 +0000 http://www.blastfitindy.com/?p=544#comment-1216 15:53 with the big tire (unintentionally!) 25# lunge, 85# clean. For some reason, this made my forearms very sore. 15:53 with the big tire (unintentionally!) 25# lunge, 85# clean. For some reason, this made my forearms very sore.

]]> http://www.crossfitblastfitness.com/2009/05/22/thursday-40/comment-page-1/#comment-1215 Captain America Fri, 22 May 2009 14:03:22 +0000 http://www.blastfitindy.com/?p=544#comment-1215 It felt good to workout. Have not worked out since last Saturday and I felt it. Managed a 13:50 (big, 45, 95)....hamstrings were a little sore still, but will see you all tomorrow for another grueling workout. It felt good to workout. Have not worked out since last Saturday and I felt it. Managed a 13:50 (big, 45, 95)….hamstrings were a little sore still, but will see you all tomorrow for another grueling workout.

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