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	<title>Comments on: Tuesday</title>
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		<title>By: Kristy</title>
		<link>http://www.crossfitblastfitness.com/2009/05/20/tuesday-41/comment-page-1/#comment-1211</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Thu, 21 May 2009 14:00:31 +0000</pubDate>
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		<description>Did this one yesterday 18:15. 65#pp, 35#kb, 12#wb. Happy freakin birthday Tim!</description>
		<content:encoded><![CDATA[<p>Did this one yesterday 18:15. 65#pp, 35#kb, 12#wb. Happy freakin birthday Tim!</p>
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		<title>By: Rachel</title>
		<link>http://www.crossfitblastfitness.com/2009/05/20/tuesday-41/comment-page-1/#comment-1209</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 20 May 2009 14:58:33 +0000</pubDate>
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		<description>14:24 with 70# PP, 44# KB, 15# WB.  VERY tired arms after this and Monday&#039;s WOD.</description>
		<content:encoded><![CDATA[<p>14:24 with 70# PP, 44# KB, 15# WB.  VERY tired arms after this and Monday&#8217;s WOD.</p>
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