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400 M Run
50 Situps
40 Pushups
30 Box Jumps
20 Kettlebells
10 Tire Flips
14 n change. Great day and great effort by the peeps who showed up!
11:07 with a 44# KB and the big tire
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14 n change. Great day and great effort by the peeps who showed up!
11:07 with a 44# KB and the big tire