* required
10 Knees 2 Elbows
10 Pushups
10 Sumo Deadlift Highpull
10 Double Unders
Rounds in 15 mins
5 rounds. 65 SDLHP
6 rounds. Raised my SDLHP weight to 95.
6 rounds 95lbs sdlhp
Nice advertising Mario…nerd.
6 3/4 rounds (95lbs.)
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5 rounds. 65 SDLHP
6 rounds. Raised my SDLHP weight to 95.
6 rounds 95lbs sdlhp
Nice advertising Mario…nerd.
6 3/4 rounds (95lbs.)