Karen….Friday

Posted: 20th March 2009 by admin in WOD's

150 Wallballs 

  1. Grantola says:

    10+ minutes – 20# WB – arrrgh!

  2. admin says:

    7:44 yuck! 20lbs
    Morgan

  3. John says:

    6:16 (20#). Beat my previous pr of 6:40.

  4. Ralph says:

    8:41 with 20#

  5. Captain America says:

    6:19 (#20). 13 seconds slower than last time. I think going 5 days in a row did not help.