IMPD recruits getting the deadlift moving
21-15-9
Deadlifts
Knees to Elbows
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
5:50, 135#. Yeah, sandbagged on the weight a little today.
13:28 (265 lbs.)
13:09, 300/320 for last 9 set. Good practice going into CFT next week. Hope everybody had fun this mornin’!
6:12 (275). 1000 CFT on the way. Anything is possible.
Possible?… PROBABLE. P.M.A., Trav, P.M.A.