Abby, Suzie and Mat working through
Lauren’s Birthday Beating
27 Front Squats
27 Pushups
27 Situps
27 Double Unders
3 Rounds
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
10:56 (95lbs), forgot to use 25lbs for push-ups. Still sore from “Cindy” Taking Thursday off. See you all Friday and for the best time of your life on Saturday.
20:20 (85#) – my legs felt like jelly after this one…Happy Birthday Lauren!
944 45lb FS….btw captain, your time was 956
14 something, I think. 65 lb FS. Legs were shaking by the end.
14:08 , 65 pounds.