http://www.crossfitblastfitness.com/2009/01/31/friday-27/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2009/01/31/friday-27/comment-page-1/#comment-746 Captain America Mon, 02 Feb 2009 19:16:34 +0000 http://www.blastfitindy.com/?p=375#comment-746 11 Rounds. Good to see IMPD make an appearance. 11 Rounds. Good to see IMPD make an appearance.

]]> http://www.crossfitblastfitness.com/2009/01/31/friday-27/comment-page-1/#comment-743 Ralph Mon, 02 Feb 2009 00:11:24 +0000 http://www.blastfitindy.com/?p=375#comment-743 7 rounds. I was still feeling pretty sick, but I did what I could. 7 rounds. I was still feeling pretty sick, but I did what I could.

]]> http://www.crossfitblastfitness.com/2009/01/31/friday-27/comment-page-1/#comment-741 Grantola Sat, 31 Jan 2009 23:11:10 +0000 http://www.blastfitindy.com/?p=375#comment-741 7 rounds with the 20# beach ball 7 rounds with the 20# beach ball

]]> http://www.crossfitblastfitness.com/2009/01/31/friday-27/comment-page-1/#comment-739 rachel Sat, 31 Jan 2009 17:24:26 +0000 http://www.blastfitindy.com/?p=375#comment-739 8 1/3 rounds, 2 RPUs short. 8 1/3 rounds, 2 RPUs short.

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