Friday

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The 5th IMPD Recruit Class paid us a visit on Friday…

15 Wallball

10 Ring Pushups

5 Pullups

Rounds in 15

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This entry was posted on Saturday, January 31st, 2009 at 11:16 am and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Friday”

  1. rachel Says:
    January 31st, 2009 at 1:24 pm

    8 1/3 rounds, 2 RPUs short.

  2. Grantola Says:
    January 31st, 2009 at 7:11 pm

    7 rounds with the 20# beach ball

  3. Ralph Says:
    February 1st, 2009 at 8:11 pm

    7 rounds. I was still feeling pretty sick, but I did what I could.

  4. Captain America Says:
    February 2nd, 2009 at 3:16 pm

    11 Rounds. Good to see IMPD make an appearance.

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